Alternative Treatments for Asthma

Natural and Alternative Therapies and Treatments for asthma

If you are suffering from asthma, you know the need to carry your medicines, inhalers and medication guidelines. However, there are quite a few natural and alternative remedies, treatments and therapies for asthma that can help.

Relaxation Techniques

Relaxation techniques such as yoga, breathing exercises can be effective to many people. Meditation is also a good way out. Yoga has a number of breathing exercises, which helps you to relax, and the asthmatic symptoms to be suppressed.

Aromatherapy

Aromatherapy has ways to relax your body, which is very good for a patient suffering from asthma. Oils like lavender for a good massage is very affective for many people. For inhaling eucalyptus and peppermint are worthwhile. Camomile is antospasmodic and can be used as a good chest rub but if you are allergic to strong smell you might react to these oil smells. Aromotherapy is an effective alternative treatment for asthma.

There are certain essential oils that are very effective for asthma patients are anti-inflammatory. A few of these oils are Clary Sage, Cypress, Frankincense, Tea Tree, Marjoram, Rosemary, and Thyme. These oils can be used with steam inhalation process or vaporizers. You can take hot water in a bowl and mix 2 to 4 drops of cypress or marjoram oil, then cover your head with a towel and breathe aroma inside.
This makes your respiratory system relax. Massage is also a very effective treatment. You can make a blend of Marjoram in Rosemary or Lavender oil mixed with some carrier oil and massage your chest, back and neck. Bathing in warm water with a few 10 drops of essential oils give a soothing feel and increase mucus flow.

There are also certain facts about these essential oils that you should be aware of. If you are suffering from hypertension do not use Cypress oil, do not use high doses of Marjoram cause it give narcotic effect and do not use if you are pregnant. It is also recommended to avoid direct inhalation of essential oils.

Buteyko Method

This is a type of breathing which is of help to people who hyperventilate. Buteyko method works for people of all age and asthmatic and asthma conditions.

Homeopathy

The medicines provided under homeopathy are Calcarea Phosphorica for bronchial asthma, Kalium Phosphoricum for nervous asthma, Kalium Sulphuricum for asthma accompanied by bronchitis. For homeopathic treatment of asthma contact your local homeopathy practioner.